123,0,123 1760954400,๐Ÿคจ Did Diet Culture Hijack Your Values? 1759712400,๐Ÿ‘ฐ You Donโ€™t Have to Change Your Body for Your Wedding 1758484800,๐Ÿค– Is Chat GPT Making Intuitive Eating Harder? 1757289600,๐Ÿ“š 5 Studies That Will Change Everything ... About Food 1756162800,๐Ÿ“บ The Biggest Loser Documentaryโ€” What ... Got Wrong) 1755514800,๐Ÿ‘‰ I Donโ€™t Want to Be Weighedโ€ฆ But ... Now What? 1754265600,๐Ÿฅพ 6 Lessons The Appalachian Trail ... Intuitive Eating 1753056000,๐Ÿซ  How To Cope When The Whole World's On Ozempic 1750032000,๐Ÿ”Ž How to Use a Nutrition Label as an Intuitive Eater 1748822400,๐Ÿ’ Being Messy, Self-Compassion, & Values ... Attwood 1747612800,๐ŸŒต7 Unpopular Takes on Intuitive Eating & Body Image 1746403200,โš ๏ธ Beware of Mental Restriction 1745193600,๐Ÿซ  When Clothes Donโ€™t Fit & You Feel Like a Failure 1743984000,๐Ÿ—ฃ๏ธย Finding Your Food Voice & PCOS with Julie Dillon 1742832000,๐ŸŽจ 12 Reflections From 12 Months Off Instagram 1741564800,๐ŸŒผ 10 Lessons From 10 Years of Intuitive Eating 2087965696,๐Ÿฉบ Can You Manage Your Cholesterol with Intuitive Eating? 2086756096,๐Ÿค 5 Ways To Earn Back Your Body's Trust 1737936000,๐Ÿ˜ฌ Are The Intuitive Eating Dietitians Alright? 1736726400,๐Ÿ‘๏ธ Reclaiming Your Attention: Social ... Amelia Hruby 1735516800,๐Ÿฅ‚ How to Kickstart Your Healthy New Year ... Diet 1734310800,๐Ÿ’– You're Not Wrong For Desiring Weight Loss 1733097600,๐Ÿคข What To Do After A Binge 1731888000,๐Ÿฆƒ How to Survive Diet Talk, Body ... The Holidays 1731283200,โš–๏ธ Can You Eat Intuitively & Lose Weight? 1730073600,๐Ÿฉ Diabetes & Intuitive Eating: ... Gregory Dodell 1728864000,โœˆ๏ธ How To Stop Overeating When Traveling 1727650800,๐Ÿ’ฐ Are You Bingeโ€ฆSpending? Where ... Diet Culture 1726455600,๐Ÿ™ Cancer Healing, Intuitive Eating & ... Erika Bent 1725246000,โ˜•๏ธ Are You Getting Enough Pleasure? 1724641200, ๐Ÿคณ From Macro Counting to Intuitive ... Client Kelly 1724025600,๐Ÿฅฆ Nutrition Isnโ€™t The Enemy: 3 ... to Self-Care 1723420800,โŒ 7 Sneaky Signs That You're ... Disordered Eating 1722816000,๐Ÿ‘‰ 5 Reasons Why Your Weight Doesn't ... Your Health 1722211200,๐Ÿ„ Creating Space For Awe Through Intuitive ... Isabella 1721613600,โฐ 10 Principles of Intuitive Eating in 10 Minutes 1721001600,๐Ÿ˜ฉ Why Is It So Hard To Stop Eating When You Feel Full? 1720396800,๐Ÿ’˜ A Realistic Approach to Body Image While Dating 1719964800,Join Our First Live Cohort! (& Why We Need Community) 1719792000,๐Ÿ•ต๏ธ Are You On A Diet Without Knowing It? 1719187200,๐Ÿค” Are You Really A Foodie? (Or ... Disordered Eating?) 1718589600,๐Ÿ™ƒ From Male Model to Food Media Empire: ... Greg Remmey 1717988400,๐Ÿฆ‹ Perimenopause & Our Ever-Changing ... Amanda Mittman 1717372800,๐Ÿ‘€ Is Diet Culture Lurking in Your Pantry? 1716778800,๐Ÿ„โ€โ™€๏ธ Finding Pleasure in ... Hannah Husband 1716174000,๐Ÿ’Š Anxiety, Mental Health & Starting ... Tory Stroker 1715569200,๐Ÿ‘– How to Forget Whatโ€™s ... Dacy Gillespie 1714964400,๐Ÿ’› Fat-Positive Fertility with Nicola Salmon 1714348800,๐Ÿ™…๐Ÿปโ€โ™€๏ธ 10 Ways To Divest From ... This Season 1713762000,๐Ÿ™‡โ€โ™€๏ธ Is TikTok Wrecking Your Body ... PhD, RD 1713139200,๐Ÿช 11 Things You Can Do Today To Shift Your ... Your Body 1712707200,๐ŸŒฑ Can You Eat Intuitively If You Smoke Weed? 1712548800,๐ŸŒ™ Fat & Beautiful: Unpacking Thin ... Debbie Saroufim 1711929600,๐Ÿ’‰Oprah's Ozempic Special โ€” A Non-Diet ... Perspective 1711342800,โญ๏ธ ADHD, Neurodiversity & Challenging ... Natalie Stine 1710752400,๐Ÿ’ซ Intuitive Eating for Beginners 1710115200,๐Ÿ’ญ Mindset Shifts & Your Relationship ... Jenn Baswick 1709510400,โœŒ๏ธ Why I'm Leaving Instagram 2088138496,๐Ÿ’„ Divesting from Beauty Standards & ... Alissa Rumsey 2087533696,Client Spotlight: Amy's Story 2086928896,๐Ÿชž What Weโ€™re Getting Wrong About Body ... Bri Campos 2086324096,๐Ÿ’ก 4 Hurdles Keeping You Stuck on Your ... Eating Journey 1706486400,โ™ป๏ธ Mindfulness & The Sustainability ... Keirra Bartley 1705276800,๐Ÿƒโ€โ™€๏ธ Disordered Eating in the ... Serena Marie 1704085200,๐Ÿซถ Mental Health, Disordered Eating & ... Emily Beal 1702944000,๐Ÿ‹๏ธ The CrossFit to Disordered Eating ... Jonny Landels 1702292400,Client Spotlight: Koren's Story Healing From ... of Dieting 1701734400,๐Ÿ‘‰ 3 Things Iโ€™ve Changed My Mind On 1700481600,๐ŸŽ„ Surviving the Holidays as an Intuitive Eater 1699315200,๐Ÿฅ’ The Wellness Trap: When an ... Christy Harrison 1698105600,๐Ÿ—ž๏ธ Intuitive Eating in the Media with ... Food Freedom 1696291200,๐Ÿ‘ฉโ€๐Ÿ”ฌ How Intuitive Eating Impacts ... and Digestion 1695081600,๐Ÿซ Can You Be Addicted To Food? 1693872000,Client spotlight: Lauren's story 1692662400,๐Ÿ’ฅ My Mom's Thoughts on Intuitive Eating ... Every Size 1691452800,๐Ÿ˜๏ธ Food Systems & Social ... Farryl Bertman 1688428800,๐Ÿคฏ The Real Reasons Why Being Higher Weight ... weight!) 1687219200,๐Ÿ’› Lived Experience with Ozempicโ€”Jamie's ... Facts 1686009600,๐Ÿ’๐Ÿปโ€โ™‚๏ธ Intuitive Eating For Men with Jeff Ash 1684800000,๐Ÿง˜โ€โ™€๏ธ Somatic Experiencing & ... Anastasia Nevin 1683590400,๐Ÿ’ช Diet-Culture Free, Weight Neutral ... Kira Onysko 1682380800,๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Raising Intuitive ... Kate Morris 1681171200,โ˜ฎ๏ธ Discovering Your Authentic Identity ... Jordan Quinn 1679965200,๐ŸŽข My Story (unfiltered, the whole saga) 1678737600,๐Ÿ“† Decades of Diets, Gimmicks, & "Lifestyle ... Doug Kern 2088224896,๐Ÿชด Finding The Courage to Follow Your ... Erica Stanzione 2087706496,๐Ÿ‘‰ TikTok, De-Influencing, & Diet Culture ... Chewning 2086496896,๐Ÿง  Rewiring Old Mindsets to Unlock Deeper ... Jen Diaz 1674518400,๐Ÿ™…โ€โ™‚๏ธ Masculinity, Body Image, & ... Aaron Flores 1673308800,๐Ÿ’› From Her Own Recovery to Supporting ... Pam Skop 1672099200,๐Ÿš— Travel & Intuitive Eating On The Road 1670889600,๐Ÿฅ‘ Gentle Nutrition with Rachael Hartley 1670284800,๐Ÿ˜Œ Intuitive Movement & The Satisfaction ... Rachel Bass 1669075200,๐Ÿ™ Never Too Late to Recover with Debbie Lesko 1668470400,๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Q+A Episode! 1667865600,๐Ÿ›’ Food Insecurity, Privilege, & Intuitive ... A Budget 1667260800,๐Ÿง Unpacking Emotional Eating with Dr. Diana Gordon 1666656000,๐Ÿฝ๏ธ Meal Prepping & Intuitive Eating with Talia Koren 1666051200,๐Ÿ’งThe Ripple Effects of Intuitive Eating (plus my story) 1665446400,โœ๏ธ Self-Compassion & Making Space ... Lindsay Everhart 1664841600,โœก๏ธ Religious Dietary Restrictions & ... Goodman 1664236800,๐Ÿ’“ Weight Inclusivity, Self-Compassion, & ... Mya Kwon 1663632000,๐ŸŒป The Origins and Evolution of Intuitive ... Resch 1663027200,๐Ÿ›Œ Body Image in the Bedroom ... Catherine Tumminello 1662422400,๐Ÿ’“ Relationships & Disordered Eating with my partner, Al 1661781600,๐ŸŽ’ Intuitive Eating as a College Student ... Wheeler 1661212800,๐ŸŽ When Healthy Eating Goes Wrong with Lauren Sharpe 1660608000,Client Spotlight: Erica's Story 1660003200,๐Ÿฅพ Intuitive Eating & Body Image on the Appalachian Trail 1656374400,๐ŸŠโ€โ™€๏ธ Competitive Athletes, ... Katie Spada 1655769600,Client spotlight: Taylor's Story 1655164800,๐ŸŒˆ LGBTQ+ Community, Disordered Eating, & ... Lawton 1654560000,๐Ÿงช Weight-Inclusive Dietetics Education & ... Lizzy Pope 1653955200,๐Ÿ’ช Bro Science & Diet Culture in the Male ... Chris Irish 1653350400,๐Ÿช Cannabis & Intuitive Eating | ... Without Binging 1652745600,๐Ÿง—โ€โ™€๏ธWellness Culture in Mountain ... Campbell 1652140800,๐Ÿ•ฏ๏ธ Slow Living & Weight Stigma in ... Megan Luybli 1651536000, ๐Ÿ‘Š Divesting From Diet Culture is An ... Holt- Gosselin 1650931200,๐ŸคฐIntuitive Eating in Pregnancy & Diet ... Stroker 1650326400,โœจ Finding Resonance & Harnessing ... Rel Brender 1649721600,๐Ÿคธ๐Ÿปโ€โ™€๏ธ Competitive Gymnast to ... Blumenthal 1649721600,๐Ÿ’๐Ÿปโ€โ™€๏ธ Cultivating Authentic ... Molly Seifert 1648638000,Welcome to Shoulders Down Podcast!