171,0,171
1754910000,YOU'VE CHANGED....yeah I'd hope so 
1754305200,FEMALE FRIENDSHIPS - why community is so ... have 
1753700400,MANIFESTATION FOR BEGINNERS - getting what you ... be hard
1753095600,THREE YEAR HEALING RULE - processing, ... process) 
1752490800,DECENTER WHAT YOU DON'T WANT - what you speak ... about 
1751886000,THE ART OF DETACHMENT 
1750676400,REASONS WHY YOU SHOULD GO FOR IT 
1750071600,ACCEPTING WHO YOU ARE 
1749466800,HOW TO PROTECT YOUR PEACE
1748862000,HOT GIRL SUMMER GLOW UP: hair and skincare ... SESSION #12
1748257200,DID YOU BURN A BRIDGE OR CLEAR A PATH?
1747652400,A REALISTIC GUIDE TO CONFIDENCE: how to ... confident 
1747047600,THINGS WON'T WORK UNLESS YOU DO 
1746442800,STOP EXPECTING YOU FROM OTHERS 
1745838000,LACKING CREATIVITY AND INSPIRATION - how to ... process 
1744628400,SKINNYTOK AND TOXIC DIET CULTURE 
1744023600,FOR THE THOUGHT DAUGHTERS: how to stop ... SESSION #11
1743418800,BIRTHDAY BLUES - why does my birthday make me sad?
1742814000,THE GRASS IS GREENER WHERE YOU WATER IT
1742209200,SPRING RESET: reinventing yourself and how ... physically 
1741604400,THE REALITY OF HEALING
1741003200,IF YOU WANTED TO YOU WOULD
2087965696,A FRIEND TO ALL IS A FRIEND TO NONE 
2087360896,LET GO OR BE DRAGGED - letting go of what no ... serves you
2086756096,"Do They Like Me?" DO YOU LIKE THEM?
1737979200,I’m Amazing, but I’m Not for Everybody
1737374400,The Power of Dream Interpretation with Natasha Dreamseer
1736769600,2025 INS AND OUTS
1735560000,2025 Mindset - Important Things to Remember in the New Year
1734955200,What I Learned in 2024
1734350400,Holiday Reminders 
1733745600,I'M ENGAGED 
1733140800,Building a Dopamine Menu
1732536000,To Be Cringe Is to Be Free
1731931200,Things Get Messy Before They Get Better
1731326400,The Answer to Your Question About Someone ... Their Actions
1730721600,Keeping Quiet Keeps the Peace
1730113200,Seasonal Depression, Cuffing Season, ... SESSION #10
1729508400,It’s Time to Start Checking Yourself
1728903600,Thank You for Leaving My Life!!!!!
1728298800,Overthinking Is OUT, Letting Things Be Is IN
1727694000,Fall Glow Up: A New Season of Life for You
1727089200,In My Saying No Era
1726484400,Your Direction Is More Important Than Your Speed
1725879600,Listen When a Bad Day Hits
1725274800,What Your Life Feels Like Versus What It Looks Like
1724670000,Big Sister Advice (Juicy and Unfiltered) - ... SESSION #9
1724065200,Be the Most Interesting Woman in the Room
1723460400,I Don’t Want to Be Around What I Had to Heal From
1722855600,Girl Therapy and Free Self Care
1722250800,Breaking to Reinvent Yourself (Hitting Rock ... a Blessing)
1721646000,Confusing Control for Love
1721041200,Romanticizing Your Summer on a Budget
1720436400,Fear of Being Perceived: Life Is About ... Being Perceived
1719831600,DO IT FOR HER (Her Being You) 
1719226800,Being the Backup Friend, Moving on After a ... SESSION #8
1718622000,Your Body Isn’t the Problem, Your Mindset Is
1718017200,What I Can Control vs What I Can’t
1717412400,Summer Favorites and Maintenance Routine
1716814908,Moving on Without an Apology
1716202800,Things I'm Letting Go Of
1715598000,3 Daily Wins
1714993200,Rest Is Productive
1713783600,I’m Struggling With Imposter Syndrome
1713178800,Why Girl Friendships Are So Difficult
1712574000,How to ACTUALLY Be Supportive of Others
1711969200,Celebrating Yourself - MY BIRTHDAY EPISODE 
1711364400,Why Are We So Afraid of Aging?
1710759600,Stop Being Subtle About What You Want
1710154800,Learning to Become Unbothered 
1709553600,Questions to Ask Yourself Next Time You’re in a Funk
2088138496,Going Back to an Ex, Dealing with Rejection, ... SESSION #7
2087533696,Ways to Say I Love You Without Saying It
2086928896,10 Steps to Self Care
2086324096,You Lost Them but You Found Yourself - ... Love Yourself
1705924800,Standing Up for Yourself Doesn’t Make You a Bad Person
1705320000,Why Being Delusional Actually Works 
1704715200,For the Girls With No Friends
1704110400,Getting Out of Your Own Way
1702900800,Your Glow up Guide for 2024
1702296000,Perspective Is Everything
1701691200,Reminders for Hard Days
1700481600,Stop Being Desperate 
1699876800,The Reality of Being in Your 20s
1699272000,Understanding Your Triggers
1698663600,Getting Over a Crush, Codependency, Facing ... SESSION #6
1698058800,30 Day Glow up Challenge
1697454000,Your Value Doesn’t Decrease Based on ... Your Worth
1696849200,84: Hot Girls Have Seasonal Depression 
1696244400,83: Working With Your Cycle: Cycle Syncing ... Life Easier
1695639600,82: How to Be Irresistible, Attractive and ... (Part 1)
1695034800,81: Getting to Know Myself Better - 26 ... You Are
1694430000,80: Your Only Competition Is Yourself
1693825200,79: Trying Isn’t Embarrassing. Why You Should ... Think. 
1693220400,78: My Morning and Night Routine, ... Perfect Routine
1692615600,77: Why I Like Being Like “Other Girls”
1692010800,76: Things I’ve Been Doing to Make Life More Enjoyable
1691406000,75: Listen When You Want to Feel Motivated ... Session #5
1690801200,74: Get Better Not Bitter. Breaking the Cycle ... People 
1690196400,73: Things to Stop Saying to Yourself. ... Aren’t Working
1689591600,72: Discovering Your Purpose 
1688986800,71: Forgiving Yourself. Turning ”I ... Know Better”
1688382000,70: The Pressure to Drink and Managing Hangxiety
1687777200,69: 5 Things That Are Making You Unattractive
1687172400,68: Healed Girl Summer 
1685962800,66: Finding Joy in the Little Things
1685358000,65: Navigating Your 20s: Strict Timelines, ... SESSION #4
1684753200,64: You’re Not Crazy for Expecting Respect: ... You Want
1684148400,63: Change Your Lifestyle to Change Your Life: From ... It 
1683543600,62: Getting Yourself Out of a Funk, Finding ... to Rest
1682938800,61: 6 Ways to Better Your Mental Health
1682334000,60: The Truth About Fear of Missing Out: ... Missing Out
1681729200,59: For the Girlies Who Can’t Stop Oversharing
1680519600,58: Hot Girls Cry on Their Birthday - Friendship ... Older 
1679914800,57: Moving on From an Ex, Hookups, ... SESSION #3
1679310000,56: Overthinking Is Ruining My Life - Why We ... It 
1678705200,55: Maybe I'm Too Emotional 
1678104000,54: Your Hometown and High School Aren’t Forever 
2088224896,53: HOT GIRL ADVICE/Q&A: Mental Health, How ... SESSION #2
2087620096,52: Why You Can't Change Your Life - Creating New ... Zone 
2087015296,51: Listen if You’re Heartbroken - Breakups ... Moving On
2086410496,50: How to Date Yourself - Self Love, ... Love Yourself
1675080000,Toxic Friends, Outgrowing Friendships, ... SESSION #1
1674475200,48: Lucky Girl Syndrome 
1673870400,47: In My Flop Era
1673265600,46: The Art of Not Caring 
1672056000,45: New Year New Me 
1671451200,44: I'm My Biggest Hater 
1670846400,43: Holiday Struggles 
1670241600,42: Am I the Problem?
1669636800,41: Things I'd Tell My Younger Self
1669032000,40: Changing the Narrative and Proving People Wrong 
1668427200,39: Learning to Let Go and Welcoming Change
1667822400,38: It's Cool to Not Be Cool 
1667214000,37: Backstabbers
1666609200,36: In My Selfish Era
1666004400,35: Being Delusional Is Fun 
1665399600,34: Situationships 
1664794800,33: Cool Girl Fall + New Beginnings 
1664190000,32: Hot Girl Mindset 
1663585200,31: The Bare Minimum + Higher Standards
1662980400,30: Intuition vs Anxiety 
1662375600,Being Okay With Being Alone 
1661770836,28: Getting Over a Breakup 
1661166000,Friendship Struggles 
1660561200,26: How to Be Successful & Why You Sabotage Success 
1659956400,25: Anxiety About Aging 
1659351600,24: Being in Your 20s 
1658142000,23: Being the Main Character and Romanticizing Your Life
1657537200,22: Being Who You Are and Not What Others Want You to Be 
1656327600,21: Pick Mes and Girls Girls 
1655722800,20: No One Cares More Than You
1655118000,I Have No Friends 
1653994800,18: HOT GIRL SUMMER
1653303600,17: Owning Who You Are 
1652094000,16: Mental Illness Isn’t Quirky 
1651489200,15: Body Image and Embracing Yourself 
1650884400,14: Their Win Is Not Your Loss 
1650279600,13: You Are Not Your Mistakes 
1649674800,12: People Pleasing 
1648465200,11: Your Comfort Zone 
1647860400,10: Manifesting 101
1647255600,9: The Truth Behind Influencing 
1646654400,8: Trusting the Process 
2088311296,7: Imposter Syndrome 
2087706496,6: I Feel Like Everyone Hates Me 
2087101696,5: Self Love 
2086496896,4: Toxic Relationships and Breakups 
1643630400,3: WTF am I doing????
1643025600,2: Are We Even Friends?
1642420800,1: Let’s ACTUALLY Do This Thing